Reminders:
- Class Schedule: Friday & Saturday 8am ONLY, All other classes cancelled.
- Head down to Reebok Headquarters in Canton, Ma to cheer on our athletes! Directions from the gym.
- Purchase tickets in advance. $40 for the weekend or $15/day. Rumor has it there is a brand new stadium being built for Regionals and tickets may sell out this year!
- Support CF EXP with a Regioanls T-Shirt! $25/each. Sign up Sheets are at the gym. First come first serve, limited sizes available.
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If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US!
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WORKOUT Of the DAY:
Skill/Strength: Power Clean: 3 reps OTMEM x 10
WOD: [ Slide Deck ]
15 Pull ups
200m run
15 Power cleans (95/65)
200m run
15 min AMRAP
Buy-out: None.
Post scores to comment box below.
