WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Row 5k or Run 5k ]
30min Cap
Core Buy-Out: rest day.
Post scores in comments below.
WOD: [ Row 5k or Run 5k ]
30min Cap
Core Buy-Out: rest day.
Post scores in comments below.
CALL US: 978-537-4200 |
TEXT US: 978-795-4912
