/By Tiffany Normandin/0 Comments/CrossFit Wod 17 Aug Thursday 8.18.16 WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Partner WOD ] 20min AMRAP 200m Tire Drag 40 KB 60 Sit-ups L1-45/35, 70/53, Strict Sit-up L2/M- 35/25, 53/35, butterfly sit-up L3-25/15, 35/18, arm throw sit-up Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling, Ultimate FitCamp