/By Tiffany Normandin/0 Comments/CrossFit Wod 9 Jan Tuesday 1.10.17 WORKOUT OF THE DAY: STRENGTH: Snatch 1rm (Re-Test) WOD: [ Apple Sauce ] 9 KBs 9 Box Jumps x 9min AMRAP L1-70/53, 30/24″ L2/M-53/35, 24/20″ L3-35/18,20/14″ Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Sterling