Tuesday 1.10.17

WORKOUT OF THE DAY:

STRENGTH: Snatch 1rm (Re-Test)

WOD: [ Apple Sauce ]
9 KBs
9 Box Jumps
x 9min AMRAP
L1-70/53, 30/24″
L2/M-53/35, 24/20″
L3-35/18,20/14″

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