Tuesday 10.16.2018

STRENGTH:  Bench Press 5rm (Re-Test 3)

WOD: (Descending)

“10,9,8,7,6,5,4,3,2,1”

Power Snatch
Burpee

L1- 95/65
L2- 75/55
L3- 55/25 or KB

14min Cap