Max Clean & Jerk
10.5.3.1.1.1
“Diane”
Deadlift (225/155/115)
HSPU
21-15-9
Partnered Superset
Foot 2 Bar x 10-15 reps
5 Sets each
.
CALL US: 978-537-4200 |
TEXT US: 978-795-4912
Max Clean & Jerk
10.5.3.1.1.1
“Diane”
Deadlift (225/155/115)
HSPU
21-15-9
Partnered Superset
Foot 2 Bar x 10-15 reps
5 Sets each
.
