CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

TUESDAY 11.16.10

Max Clean & Jerk
10.5.3.1.1.1
“Diane”
Deadlift (225/155/115)
HSPU
21-15-9
Partnered Superset
Foot 2 Bar x 10-15 reps
5 Sets each
.

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