Tuesday 12.6.16 – CrossFit EXP

Tuesday 12.6.16

WORKOUT OF THE DAY:

STRENGTH: Snatch 1rm (Test 2)

WOD: [ Lucky 7s ]
7 KBs
7 Box Jumps
x 7min AMRAP

L1-70/53, 30/24″
L2/M-53/35, 24/20″
L3-35/18,20/14″

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Tiffany Normandin