Tuesday 2.2.16

WORKOUT OF THE DAY:
STRENGTH: P Clean 5.4.3.2.1 (building)

WOD: [ Down Ladder ]

10-9-8-7-6-5-4-3-2-1
DB Squat Clean
20 D-unders after each round

L1-40/30
L2/M-35/25
L3-25/15, 2 x singles
15min cap

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