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Tuesday 2.5.13

4
Feb

Tuesday 2.5.13

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New EXP Apparel is HERE!!!!– Women’s tees and tanks, men’s tees, hoodies and sweats. Limited Quantities in stock so get yours today!

WORKOUT Of the DAY:

Skill/Strength: Snatch build-up 5.4.3.2.1.

Buy-in: None

WOD 1: [Opens WOD 12.2]

30 Snatch (75/45lbs)
30 Snatch (135/75lbs)
30 Snatch (165/100lbs)
Max Reps (210/120lbs)

10min CAP

Optional Buy-out:
Tabata HSPU, Rest 1m
Tabata Row (max cal)

Post scores to comment box below.

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