Congratulations to our April High Achievers! These members came to class 15+ times last month!
Josh | Jill | Theresa | Chuck |
Angaw | Jocelyn | Tim N | Lisa |
Renee | Melissa L | Gonzalo | Jason V |
Tracy | Kris G | Amanda H | Ashleigh |
Kristen T | Adam | Mason | Kathy |
Chima | Kaitlin | Amanda F | Eric |
Naomi | Patience | Paul | Matt G |
Brian G | Mark | Natasha | Kendra |
Sarah H |
Tim S
WORKOUT Of the DAY
STRENGTH: FS 3.3.3.3.3.
WOD: [ Sun Belle ]
Run 200m
10 Squat Cleans
L1: 135/95
L2: 105/75
L3: 85/55
16 AMRAP
Team Training: Run 200m/ 8 Squat Cleans @ 185/135
Mobility May Squat Challenge: 6 minutes
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