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Tuesday 6.25.13

24
Jun

Tuesday 6.25.13

Remember during today’s WOD-Just Breathe…

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WORKOUT Of the DAY:

Skill/Strength: 3-5 Strict/Wt Pull-Ups OTM x10

WOD: [ Jerry ]

Run 1 Mile
2K Row
Run 1 Mile

*All out 1st mile- Note time for 1 mile Test.

Buy-out: None.

Post scores to comment box below.

 

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