/By Patrick/2 Comments/CrossFit Wod 25 Jul Tuesday 7.26.11 Learn, practice, teach WORKOUT Of the DAY: Strength: 3RM Squat Clean x 5 Workout: WOD: “Elizabeth” 21-15-9 Squat Clean (135/95lbs) Ring Dip 10 min CAP Post scores and comments below. … CrossFit, CrossFit EXP, CrossFit Games, Leominster