WORKOUT OF THE DAY:
STRENGTH: Strict Press 5.5.5.5.5, building
WOD: [ Fahrenheit ]
10 F Squats
200m Run
-rest 1 min exactly
x 5 rounds
L1-155/105
L2/M-95/65
L3-65/45
20min
WOD: [ Fahrenheit ]
10 F Squats
200m Run
-rest 1 min exactly
x 5 rounds
L1-155/105
L2/M-95/65
L3-65/45
20min
