CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Wednesday 10.19.11

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Ab

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WORKOUT Of the DAY:

EXP Skill/Strength:
Pistol Skillwork
EXP Workout:
WOD: “Mary”
5 Handstand Push-ups
10 Pistols
15 Pull-ups
20min AMRAP
Post scores and comments below.
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