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Wednesday 2.2.11 – PM Classes are ON!


Wednesday 2.2.11 – PM Classes are ON!

All FitCamp Evening Classes are ON!  The roads should be cleaned up pretty well by the 4pm class and Nick has put together a fun and challenging workout for ya! (with a little twist).  So get the car cleaned off, the driveway shoveled and get to the studio for a good ol’ fashioned sweatfest with your FitCamp peeps.

Today’s Workout:

“Good Ol’ Fashioned Sweatfest”
100 Wall Balls
125 Box Jumps (24/20″)
150 Lunge Steps
175 Double Unders

Complete the following reps in any order any which way you can.  (shhhh… there’s a secret twist to this workout, Nick’s going to add 2 burpees every minute, on the minute just as an added bonus.  Good luck!)

Paleo Challenge:  Day 17

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