WORKOUT Of the DAY: (WOD)

Strength:
None

Workout:
“Barbara???
20 Pull-ups
30 Push-ups
40 Sit-Ups
50 Air Squats
5 Rounds for time with 3 min mandatory rest after each round.  Score total time with rest.  Each round should be an all-out effort. Enjoy!
45 min CAP
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