CALL US: 978-537-4200 |
TEXT US: 978-795-4912
Start working towards your health & fitness goals side by side with your new EXP friends & family during any of our CrossFit classes. These 1 hr classes are for members of all ages (14+), all backgrounds (new to experienced) and all abilities. Regardless of your goals or where you are starting from each class can be modified and scaled to challenge you in a positive, fun and supportive environment.
If group classes aren’t for you or if you are looking to take you results to the next level then we’ve got you covered! We offer Private 1-on-1 or small group Personal Training and Nutrition Coaching to help you dial in your workouts, fine tune your diet and fast track your results with personalized programs and plans perfect for your body, goals and lifestyle.
Looking to make a fresh start with your health, fitness or weight loss goals? Ask about our “6 Week Jumpstart Program” where you’ll get 6 full weeks of Unlimited Classes, a comprehensive Nutrition Plan, Weekly coach accountability check-ins and more to help you get you the best results possible in 6 weeks!
A combination of constantly varied functional movements executed at high intensity to help you lose weight, build total body strength and get in amazing shape in as few as 3 classes per week! Every workout is scalable to your body and fitness needs, and is always different so you never get bored or plateau! Come learn something new, prove to yourself you’re capable of anything, and let our experienced coach’s guide, motivate and challenge you every step of the way.
Not looking for group classes? Let us design a customized workout program specific to your body, goals and lifestyle. You can choose to follow the program on your own (from anywhere in the world) or you can work with one of our experienced coaches privately 1-on-1 or in a small group setting at EXP. Whether your goal is to gain muscle, lose body fat or crush your competition, we can help accelerate your results with a personal training program designed specifically for you.
Contact us for personal training pricing and trainer availability.
Need help with your diet? If you want to lose weight, build a lean and fit looking body and perform your very best in sport, fitness and life then learning how to eat properly is essential to your success. Work with one of our certified coaches to build the perfect nutrition plan to help fast track your results and help you build the body of your dreams.
Contact us using the button below to learn more about our nutrition coaching plans…
Ready to Stop Putting Off Your Health Goals? Come fast track your results with our 6 Week Fitness & Nutrition Jumpstart Program. You’ll get unlimited classes for 6 full weeks!, a comprehensive nutrition plan, weekly coach accountability check ins and more… to help you start looking and feeling your absolute best in just 6 weeks or less!
This program has limited spots available each month. Please contact us using the button below to learn more about our 6-Week Jumpstart program and upcoming availability.
A full body exercise class for young children (grades 1-3), kids (grades 4-5) and middle schoolers (grades 6-8). Our EXP Kids program focuses on teaching kids how to move their bodies and have fun working out while also learning how to exercise properly. Each 1 hour class will include a warm-up, full body workout, fun exercise based games and a cool-down/stretch.
This program has limited space available. Use the button below to learn more about class times, pricing and program availability…
Our cutting edge programs & classes are specifically designed to help you reach whatever aesthetic, performance, or health related goals you might have. If you’re interested in weight loss and toning, you’ll love our CrossFit classes at EXP, with the option to work with one of our nutrition coaches to help fine tune your diet and accelerate your results. You’ll learn how to fuel your body for your day-to-day demands while also challenging your body in a safe and effective way under the guidance of our certified and EXPerienced coaches.
Looking to build strength and muscle to help improve your performance in sports, fitness, competition and life? Our CrossFit class workouts incorporate a strength component to help you consistently challenge yourself and keep the gains coming. Workouts are also constantly evolving and changing so you never hit a plateau or get bored. If you feel like you need a new challenge or want to change things up then our coaches and personal trainers can help tweak your workouts or design a new custom workout program specific to your body and goals.
If health and longevity and just over all looking and feeling your best are your top priorities, then we’ve got you covered! We encourage you to get started with our CrossFit classes but also ask about our Nutrition Coaching, Personal Training and 6-week Jumpstart Program to find the best plan to help you achieve your health goals. Our dedicated and experienced staff are happy to work with you to help develop a plan and schedule that will help you thrive and look and feel your absolute best both in and out of the gym.
