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Monday 10.10.11

9
Oct

Monday 10.10.11

Holiday Weekend Schedule:

Saturday and Sunday: one class at 9:15am each day.
Monday (Columbus Day): 8:00am and 9:15am classes only.

Come to the 8:00am or 9:15am class today for a secret mystery WOD??

WORKOUT Of the DAY:

EXP Skill/Strength:

EXP Workout:

WOD: “Mystery WOD?”

Post scores and comments below.

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