Tuesday 3.3.15

Who could use a fun night out? Who would love to participate in a great cause: the fight against breast cancer?!
On Saturday, April 11th from 7:00 to 11:30pm, the Alpine Grove, in Hollis, New Hampshire, will host the 5th annual “Mom Prom Nashua.” Check out details and photos from past years HERE!
Proceeds from this year’s Mom Prom benefit the St. Joseph Hospital Breast Care Center in Nashua, NH, dedicated to the early detection, diagnosis and treatment of breast cancer.
Over 250 women will gather on the 11th wearing old prom dresses or tacky bridesmaid dresses for a fun girls’ night out of dancing, eating, drinking, photo booth fun, classic prom traditions, and raffles, all while supporting St. Joseph Hospital Breast Care Center!
Founder of Mom Prom, Betsy Crapps, hosted the original Detroit-area Mom Prom in 2006. Mom Prom has received national media attention and was covered on Good Morning America, The Gayle King Show, Fox and Friends, Saturday Night Live and NH Chronicle! Over 40 Mom Proms were held by various groups of women across the country in 2014, all to raise money for charities close to their hearts!
Mission: To raise money for the fight against breast cancer, a devastating disease that touches all of us in some way. Our goal is to pull together and make a difference, all while creating a night of inspiration and fun!
Tickets Available HERE!
Tickets are $50. Includes food, drink ticket, DJ, dancing, photobooth, fun! March 1st prices go to $55 and April 1st prices go to $65. Get ’em early!
A Room Block has been set-up for Saturday night at the Holiday Inn, Nashua (located off exit 4) at a special rate of $98.00. WE WILL HAVE SHUTTLES TO AND FROM THE HOTEL TO THE PROM. To book hotel , please call (603) 888-1551 and refer to “Mom Prom??? or visit https://www.ihg.com/holidayinn/hotels/us/en/nashua/ashnh/hoteldetail (Be sure to enter the group code: MOM)
We have 2 tables of 10 reserved for EXP,  and can always add more! Emcee Ryan Cormier is going to need us to cheer him!
WORKOUT OF THE DAY:

STRENGTH: Back Squat 5x3rm

WOD: [ Sandro ]
10 Pull-ups
15 Box Jumps
20 Hollow Rocks
x 5 rounds

L1- CTB, 24/20″
L2-BW, 20/14″
L3- V-row, 14/8″
12 min Cap
Post scores in comments below.

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