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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

July 29, 2011

Saturday 7.30.11

July 29, 2011, , , 0
… Check out what’s happening at CrossFit EXP this weekend. Read more… … WORKOUT Of the DAY: Strength: Power Clean 5 x 3RM Workout: WOD: “The Chief” 3 Power Cleans (135/95lbs) 6 Push-ups 9 Air Squats Complete a 3 min AMRAP of the triplet above scoring only completed rounds. Rest 1 minute. Repeat cycle 5...
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