WORKOUT Of the DAY: Strength: Deadlift 10RM x 5 Workout: WOD: “Lynne” Max Reps BW Bench Press Max Reps BW Pull-ups 5 Rounds for max reps 20 min CAP … Post scores and comments below. If you are logging your WOD’s using Facebook app below and want to see how you did last time we...Read More
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