… … WORKOUT Of the DAY: EXP Skill/Strength: 1RM Push Jerk EXP Workout: WOD: “The Queen” 3 Push-Jerks (115/80lbs) 6 Burpees 9 Box Jumps (24/20″) 3 min AMRAP 1 min Rest 5 rounds Post scores and comments below. …Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
