… … WORKOUT Of the DAY: EXP Skill/Strength: Clean & Jerk 5 x 3RM EXP Workout: WOD: “Brandy” 400m Run 10 Ground to Overhead (135/95lbs) 3 Rounds for time 15 min CAP Post scores and time to comments below. … Thanksgiving Week Schedule: Sat/Sun: Normal 9:15am both days …Read More
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