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Friday 2.15.13

14
Feb

Friday 2.15.13

Leo

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WORKOUT Of the DAY:

Skill/Strength: Snatch Balance 3.3.3.3.3.

Buy-in: None

WOD: [Snoopy]

7 Snatches (115/80)
7 Lateral Burpees

7min AMRAP

Optional Buy-out:
100′ Lateral Band Walk/
10 Bent Over BB Rows
x 5rds

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