/By Tiffany Normandin/0 Comments/CrossFit Wod 4 Feb Friday 2.5.16 WORKOUT OF THE DAY: STRENGTH: Snatch (Full) 3.3.3.3 Building WOD: [ Honey ] 30 B Squats 20 P Snatches x 3 rds L1-95/65 L2/M-75/55 L3-45/25 12min Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling