Meet Deb!  Deb is a newer member to the EXP Family but her amazing accomplishments in her short amount of time with us stand out to our coaches and fellow members!  Deb has lost 20 pounds since she started with us back in April for a 6 week trail.  She shows up, works hard & her results speak for themselves!  Pretty FIT Grandma if you ask us! Nice work Deb! Q: What brought you in to CrossFit EXP? I tried it for the 6 weeks trial. Q: What was your first impression of CrossFit EXP? It was great! The coaches are all so welcoming, helpful and wonderful. Q: Why did you or what made you stay at CF EXP? I stayed because I like the work outs. But, Its mostly the coaches and other members. Everyone has made me feel welcoming. the coaches are awesome! Q: What’s one accomplishment you’re...Read more

Melissa has been a life long member of ours, 10 years to be exact!  Over that time she has increased her health and quality of life and we are so proud of her constant progress!  Meet Melissa! Q: What brought you in to CrossFit EXP? First of all, I feel so honored that I have been chosen for this!  I started here so long ago!  What first brought me in was to spend a few months getting in shape.  I had been a long-time runner (believe it or not) and my knees were beginning to bother me.  I was looking for an activity that I could do, that would reduce my running but still give me a great workout. Q: What was your first impression of CrossFit EXP? My very first impression?!  Everyone was so friendly and encouraging, right from day 1!  It was and is still a place to...Read more

Q: What brought you in to CrossFit EXP? Being in the worst shape of my life weighing almost 270 lbs I knew I needed to make a change in my lifestyle. My Uncle, BJ Meunier, had been going to EXP for almost a year at the time and seeing his incredible progression motivated me to give it a shot. Q: What was your first impression of CrossFit EXP? Going into a gym for the first time is a VERY intimidating thing, especially with the stigma of CrossFit being for more experienced athletes. I have never been so wrong in my entire life. From the moment I walked into EXP I was welcomed into the amazing community and with the help of the coaches felt like this would be a perfect fit for me. Q: Why did you or what made you stay at CF EXP? Every workout at EXP is...Read more

What brought you into CrossFit EXP? Most of my life I had been involved in sports, and was always running and biking, but was looking for something more.  A friend & co-worker was a member at EXP and would always tell me about class, the lifts, and the workouts.  I knew it was something I wanted to try.  About the same time, I was lucky enough to win a gift certificate to EXP and signed up immediately, I’ve been a member ever since.  A little over 4 years! What was your first impression of CrossFit EXP? From day one I was hooked!  The coaches & members welcomed me right away.  Everyone was extremely supportive, encouraging, and made me feel comfortable before, during, and after every class! Why did you or what made you stay at CrossFit EXP? Not only was I getting stronger & faster, but the community at CF...Read more

Cara brings a smile to everyone’s face she encounters at the gym.  Always the “best dressed” in class, she is positive, funny & encouraging to be around. Cara turns 70 years old next month and is in amazing shape! Her strength and mobility continue to improve and she is proof that you can start your fitness journey at EXP at any age! Q: What brought you in to CrossFit EXP? Our children have been involved with CrossFit EXP for several years. Now we have become a family of multi-generational members. My husband has recently begun and our daughter, Thea and daughter-in-law, Stacey continue their fitness journeys; Stacey as a coach. Our oldest grandchild, Mason is now enjoying EXP as well as he participates in EXP Kids classes. Q: What was your first impression of CrossFit EXP? I was just amazed at the sight of so many very strong and competent...Read more