Studio NEWS & Upcoming EVENTS: Saturday, January 26th, EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio whiteboard by 1/18 and WE WILL PUT YOU ON A TEAM. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… New EXP Apparel is HERE!!!!– Women’s tees and tanks, men’s tees, hoodies and sweats. Limited Quantities in stock so get yours today! WORKOUT Of the DAY: Skill/Strength: Open Gym Buy-in: Open WOD: [Open Gym] Optional Buy-out: Open Gym Post scores to comment box below.Read more

Come down and cheer on Ryan, Brian, Leo and Nate at this weekend’s Competitor’s Competition at CFNE in Natick. Details & Directions. Studio NEWS & Upcoming EVENTS: Saturday, January 19th, CFNE Competitors Competition. Come cheer on Leo, Brian, Mel, Ryan and Nate as they take on some of the top athletes in the NorthEast. This event is a MUST see so plan for it and be sure to represent and wear your new EXP gear. Get directions. Saturday, January 26th, EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio whiteboard by 1/18 and WE WILL PUT YOU ON A TEAM. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… New EXP Apparel is HERE!!!!– Women’s tees and tanks, men’s tees, hoodies and sweats. Limited Quantities in stock so get yours today!...Read more

Studio NEWS & Upcoming EVENTS: Saturday, January 19th, CFNE Competitors Competition. Come cheer on Leo, Brian, Mel, Ryan and Nate as they take on some of the top athletes in the NorthEast. This event is a MUST see so plan for it and be sure to represent and wear your new EXP gear. Get directions. Saturday, January 26th, EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio whiteboard by 1/18 and WE WILL PUT YOU ON A TEAM. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… New EXP Apparel is HERE!!!!– Women’s tees and tanks, men’s tees, hoodies and sweats. Limited Quantities in stock so get yours today! WORKOUT Of the DAY: Skill/Strength: Front Squat 5.5.5.5.5 Buy-in: None WOD: [2011 Garage Games WOD 4] 20 TTB/TTR 30 Thrusters (95/65lbs) 40...Read more

Ever wonder who all those crazies are in the back of the gym swinging on rings and lifting some heavy sh*t? They are our CrossFit EXP Affiliate Team. Some are EXP coaches, some are EXP athletes, all of them have the common goal of competing at the highest level of CrossFit possible. Starting this March they, like all of us at EXP, will begin the CrossFit competition season with the 5 week CrossFit Opens. This is an exciting time at the studio and we welcome and encourage all members to sign-up for the opens and play their part by participating in the WOD,s, cheering on our athletes and sharing in the common bond of “CrossFitting” with one another. After the Opens, the goal is to qualify for the CrossFit NorthEast Regionals where we would send either individual athletes, a team or both to compete against the top athletes in the...Read more

Studio NEWS & Upcoming EVENTS: Saturday, January 19th, CFNE Competitors Competition. Come cheer on Leo, Brian, Mel, Ryan and Nate as they take on some of the top athletes in the NorthEast. This event is a MUST see so plan for it and be sure to represent and wear your new EXP gear. Get directions. Saturday, January 26th, EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio whiteboard by 1/18 and WE WILL PUT YOU ON A TEAM. ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… New EXP Apparel is HERE!!!!– Women’s tees and tanks, men’s tees, hoodies and sweats. Limited Quantities in stock so get yours today! WORKOUT Of the DAY: Skill/Strength: None Buy-in: None WOD: [Wendy] 400m run or 500m Row Max Wall Balls (20/14lbs) 20min AMRAP *Complete...Read more