Studio NEWS & Upcoming EVENTS: Saturday, January 12th, 6-week EXP Paleo challenge. If you want to GET RIPPED for CrossFit Opens then don’t miss this. $20 cash buy-in, cash prizes, weigh-ins 1/12 from 9-noon, sign-up on the whiteboard at studio by 1/11. Details for the challenge will be posted soon! Saturday, January 12th, Join us for our annual EXP Competition Team Info Session. 10:30-Noon. If you want to compete in the sport of CrossFit then be here for this mandatory info session. Saturday, January 19th, CFNE Competitors Competition. Come cheer on Leo, Brian, Mel and Nate as they take on some of the top athletes in the NorthEast. This event is a MUST see so plan for it and be sure to represent and wear your new EXP gear. Get directions. Saturday, January 26th, EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio...Read more

Studio NEWS & Upcoming EVENTS: Saturday, January 12th, 6-week EXP Paleo challenge. If you want to GET RIPPED for CrossFit Opens then don’t miss this. $20 cash buy-in, cash prizes, weigh-ins 1/12 from 9-noon, sign-up on the whiteboard at studio by 1/11. Details for the challenge will be posted soon! Saturday, January 12th, Join us for our annual EXP Competition Team Info Session. 10:30-Noon. If you want to compete in the sport of CrossFit then be here for this mandatory info session. Saturday, January 19th, CFNE Competitors Competition. Come cheer on Leo, Brian, Mel and Nate as they take on some of the top athletes in the NorthEast. This event is a MUST see so plan for it and be sure to represent and wear your new EXP gear. Get directions. Saturday, January 26th, EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio...Read more

Save these dates! Saturday, January 12th for our 6-week EXP Paleo challenge. If you want to GET RIPPED for CrossFit Opens then don’t miss this. $20 cash buy-in, cash prizes, weigh-ins 1/12 from 9-noon, sign-up on the whiteboard at studio by 1/11. Ask coaches for more details. Saturday, January 12th for our EXP Competition Team Info Session. 10:30-Noon. If you want to compete in the sport of CrossFit then be here for this mandatory info session. Saturday, January 26th for our EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio whiteboard by 1/18 and WE WILL PUT YOU ON A TEAM. Studio NEWS & Upcoming EVENTS: JAN 9 – New EXP Apparel is HERE!!!! Women’s tees and tanks, men’s tees, hoodies and sweats. New Apparel will go on sale Wednesday JAN 9th! JAN 26 – Save the date for our EXP Internal Team...Read more

Today’s WOD is in honor of Victoria Soto from Newtown CT. Victoria who was one of the teachers killed while attempting to shield her students in the Sandy Hook Elementary shooting. Save these dates! Saturday, January 12th for our 6-week EXP Paleo challenge. If you want to GET RIPPED for CrossFit Opens then don’t miss this. $20 cash buy-in, cash prizes, weigh-ins 1/12 from 9-noon, sign-up on the whiteboard at studio by 1/11. Ask coaches for more details. Saturday, January 12th for our EXP Competition Team Info Session. 10:30-Noon. If you want to compete in the sport of CrossFit then be here for this mandatory info session. Saturday, January 26th for our EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio whiteboard by 1/18 and WE WILL PUT YOU ON A TEAM. Studio NEWS & Upcoming EVENTS: JAN 9 – New EXP Apparel...Read more

Save these dates! Saturday, January 12th for our 6-week EXP Paleo challenge. If you want to GET RIPPED for CrossFit Opens then don’t miss this. $20 cash buy-in, cash prizes, weigh-ins 1/12 from 9-noon, sign-up on the whiteboard at studio by 1/11. Ask coaches for more details. Saturday, January 12th for our EXP Competition Team Info Session. 10:30-Noon. If you want to compete in the sport of CrossFit then be here for this mandatory info session. Saturday, January 26th for our EXP Team Throwdown. 3-person coed teams, 3-5 WODS, All Abilities Encouraged & Welcome, Sign-up on studio whiteboard by 1/18 and WE WILL PUT YOU ON A TEAM. Studio NEWS & Upcoming EVENTS: JAN 9 – New EXP Apparel is HERE!!!! Women’s tees and tanks, men’s tees, hoodies and sweats. New Apparel will go on sale Wednesday JAN 9th! JAN 26 – Save the date for our EXP Internal Team...Read more