Sunday 11.24.13

Thanksgiving Week Schedule:

Monday & Tuesday: Normal classes

Wednesday: No PM Classes

Thursday: No Classes- Happy Thanksgiving!

Friday: 9:15AM "Un-Stuffathon" (no other classes)

Saturday: 1/2 Marathon Row! (no classes)

Sunday: Open Gym 9:15-10:15 per usual

Dave C.

WORKOUT Of the DAY:

Strength: None.

WOD: [ OPEN GYM ]

Open Gym 9:15-10:15am

Come make up a WOD from the week or work on a strength or skill!

Buy-Out:  None.

Team Training:  Rest Day!

Post scores and comments below.

 
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