Happy Mother's Day to all our EXP Strong Moms out there!

​​WORKOUT Of the DAY

STRENGTH: None.

WOD: [ Open Gym ]

Open Gym 9:15-10:15am.  Work on a strength or skill or make up a WOD from the week!  

Team Training: Rest Day.

Mobility May Squat Challenge: 11 minutes

Post in comments below.