/By Dana Movsessian/0 Comments/CrossFit Wod 31 May Thursday 06.01.2017 WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Double Trouble ] “With a Partner- 2 mile run, alternating every 1 lap 3000m Row, alternating 250-500m intervals 400sec cumulative plank, alternate as needed 35min Cap CrossFit, CrossFit 978, CrossFit Games, CrossFit Wachusett, Fitness, Health, Leominster, Lunenburg, Nutrition, Sterling, Weight-loss