Wednesday 05.31.2017

STRENGTH: Push Press 1.1.1.1 Building

WOD: [ Peanut butter ]
40 D-unders
20 Back Rack Lunges (10/side)
20 Bent over rows
20 P Presses
x 4 Rds

L1-95/65
L2/M-65/45
L3-singles x2, 45/35

16min Cap