CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Thursday 10.11.2018

WORKOUT OF THE DAY

STRENGTH: NONE
WOD: (Reverse “Jerry”)
Row 2k
Run 1 mile
Row 2K
L1- rx
L2- 1750m, run 4 laps, 1750m
L3- 1500m, run 3 laps, 1500m”
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