WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Team of 4 ]
300m Row
25 Hollow Rocks
20 Alt Lunges
rest
Team score is total rounds in 30min
*No one can move forward until 3 working teammates compete task.
WOD: [ Team of 4 ]
300m Row
25 Hollow Rocks
20 Alt Lunges
rest
Team score is total rounds in 30min
*No one can move forward until 3 working teammates compete task.
