CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Thursday 12.8.16

WORKOUT OF THE DAY:
STRENGTH: HS Hold/ Balance/ Walk Practice


WOD: [ Partner WOD ] 
10 Wall Walks
20 Hang Power Cleans
30 Burpees
40 Cal Row
20min AMRAP
L1-135/95
L2/M-115/75
L3-85/55
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