CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Thursday 2.18.16

WORKOUT OF THE DAY:
STRENGTH: None.

WOD: [ Partner WOD ]

Row 5000m
-in 250m intervals
-Person not on rower has to perform:
10 Push-ups
20 Squat
before getting back on rower.
30min Cap

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