Why do you squat? Check out Coach Ryan's 1×1 specials for the month of April! Email [email protected] to schedule! WORKOUT Of the DAY STRENGTH: OHS 184.108.40.206.3. (12 min) Snatch 220.127.116.11.1. (12 min) WOD: [ Get it Done ] 60 Power Cleans for time *10 Bar Hops/side every time you break ( 9 min cap) L1: 135/95 L2: 95/65 L3: 65/45 Team Training: Follow class Post in comments below.