Tuesday 1.29.13

Check out over 357 pics from this weekend’s team throwdown on our CrossFit EXP FaceBook Page. Special thanks to Coach Matt for spending the day taking these shots!

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New EXP Apparel is HERE!!!!– Women’s tees and tanks, men’s tees, hoodies and sweats. Limited Quantities in stock so get yours today!
WORKOUT Of the DAY:
Skill/Strength: Power Clean 3 Reps OTMEM (Unbroken TNG reps)
Buy-in: None
WOD: [NER WOD 11.3]
Deadlift (275/185lbs)
Box Jump (30/24″)
21-15-9
12min CAP

Optional Buy-out:
500m Easy Row/20 GHD Sit-ups x 4 RNFT
Post scores to comment box below.

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