WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Happy VDay <3 ]
20min AMRAP
25 Cal Row
20 Sit-ups
15 Box Jumps
10 TTBs
L1- 24/20
L2/M-20/14, KTE
L3-14/ plate, knee raise
At the 25min Mark-
10min AMRAP of suicide line sprints with a partner