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Tuesday 2.19.13

18
Feb

Tuesday 2.19.13

Eric C


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WORKOUT Of the DAY:

Skill/Strength: Power Clean & Jerk 1 Rep OTMEM x 10min

WOD: [Elizabeth]

Power Clean (135/95lbs)
Ring Dip
21-15-9

10min CAP

Buy-out:
OTMEM x 12min
5 HSPU’s (Odd)/
10 Pistols (Even)

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