…
…
TODAY’S WORKOUT
Strength: Monster Walks
With partner, each complete 3-4 sets of 50′ monster walk each way. Keep spine straight and hips low.
Workout: (scale as needed)
With partner, each complete 3-4 sets of 50′ monster walk each way. Keep spine straight and hips low.
Workout: (scale as needed)
“Running Annie”
Double Unders
Sit-ups
50, 40, 30, 20, 10
Complete 1 lap before each round.
…
STUDIO NEWS!
DON’T FORGET! – The FitCamp Spring Party is this Saturday, April 30th. Please RSVP by signing up at the studio by the end of next week or e-mail Dawn for more details.
…
…
