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Tuesday 4.30.13

29
Apr

Tuesday 4.30.13

Camille Leblanc-Bazinet: 190# Snatch.

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WORKOUT Of the DAY:

Skill/Strength: Power Snatch 3.3.3.3.3.

WOD: [ Pierce ]

1 min drills x 4 Rounds:

KBS (70/53)

Push Up

Box Jump (24/20″)

Row

Rest

Buy-out: None.

Post scores to comment box below.

 

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