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Tuesday 6.2.15

1
Jun

Tuesday 6.2.15

**We will be discontinuing our Tuesday & Thursday 8pm class.  Last class at this time will be 6/11/15**
WORKOUT OF THE DAY:

STRENGTH: Bench Press 95% of 1rm 1.1.1.1.1 Across

WOD: [ BUDDIE ]

10 Push Jerk
10 F squats
10 Burpee
10min AMRAP

L1-95/65
L2/M-75/55
L3-65/45

Cardio Buy-Out:
20 min

Post scores in comments below.

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