CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Wednesday 06.06.2018

WORKOUT OF THE DAY

STRENGTH: DeadLift 5.4.3.2.1.1.1 building

WOD: (Through and through)
10 Power Cleans
20 Sit-ups
10min AMRAP
L1-155/105, 15 GHDs
L2- 115/75
L3- 65/35
10mins
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