CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

December 16, 2010

FRIDAY 12.17.10

December 16, 20100
Max HSPU’s x 5 on 2 min “Tabata Non-Stop” Burpees Pull-ups Box Jumps Ring Dips KBS .
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Mobility WOD Link

December 16, 20100
The link from today’s post was incorrect so I just updated it.  Sorry about the mix-up and thank you for letting me know!  It’s a great resource so make sure to check it out.  Here it is one more time… https://mobilitywod.blogspot.com/ Great post Nick! .
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