Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class
Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

July 28, 2011

Friday 7.29.11

July 28, 2011, , , 0
… Check out what’s happening at CrossFit EXP this weekend. Read more… … WORKOUT Of the DAY: Strength: Overhead Squat 5 x 3RM Workout: WOD: “7th Heaven” 7 Thrusters (95/65lbs) 7 Burpees 7 Rounds for time 10min CAP WOD 2: 4 x 400 10min CAP … Post scores and comments below.
Read More