CALL US: 978-537-4200 | TEXT US: 978-795-4912
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CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

July 28, 2011

Friday 7.29.11

July 28, 2011, , , 0
… Check out what’s happening at CrossFit EXP this weekend. Read more… … WORKOUT Of the DAY: Strength: Overhead Squat 5 x 3RM Workout: WOD: “7th Heaven” 7 Thrusters (95/65lbs) 7 Burpees 7 Rounds for time 10min CAP WOD 2: 4 x 400 10min CAP … Post scores and comments below.
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