WORKOUT Of the DAY: Strength: None Workout: WOD: “Blade Runner” 300m Run Max Wall Balls (20/14lbs) 20 Ab Mat Sit-ups 30 min AMRAP Score is total number of wall balls completed in 30 min. … Post scores and comments below. If you are logging your WOD’s using Facebook app below and want to see how...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?