… WORKOUT Of the DAY: EXP Strength: Tabata Handstand Hold (20:10×8) EXP Workout: WOD: “P.T.” (Pain Tolerance) 1 mile run (5 laps) – Bring a rain coat. 100 Air Squats 10 min CAP Score is number of air squats completed with reminder of 10min CAP after mile run. Buy Out: 115′ Tire Pull x 3...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
