Day

September 12, 2011
… WORKOUT Of the DAY: EXP Strength: Deadlift 5 x 3RM EXP Workout: WOD: “Egg Scrambler” 10 rounds for time. 3 Power Cleans (185/135lbs) 7 Lateral Burpees (over bar) 20min CAP … Post scores and comments below.
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